MEN MENTAL HEALTH

Men’s Mental Health Discussion Encourages Openness and Support at Area 18 SDA Church

On Saturday afternoon, 30th May 2026, the Area 18 SDA Church hosted a powerful Men’s Mental Health Discussion as part of its Health Emphasis Program that ran from 28th May to 30th May 2026. The discussion was conducted by Bryan AC, a volunteer from the Tifulumire Health Program, who encouraged men to break the silence surrounding mental health challenges.

The discussion was held in an open and welcoming environment where men gathered together to share experiences, listen to one another, and reflect on the importance of emotional wellbeing. The session focused on the theme:

“DON’T BE HYPOCRITS”

The message behind the title challenged men to stop pretending that everything is always fine when they are struggling emotionally, mentally, or spiritually. Bryan AC encouraged the participants to become honest with themselves and with others.

He emphasized two important principles:

Be the first ones to open up to others when we are not okay.

Be the first ones to listen to others when they are not okay.

During the discussion, participants were reminded that many men suffer silently because society often expects them to appear strong all the time. However, true strength comes from being able to speak openly, seek help, and support one another through difficult moments.

Bryan AC explained that mental health is just as important as physical health and that churches and communities should create safe spaces where people can freely talk about stress, depression, anxiety, family pressures, and other life challenges without fear of judgment.

The gathering also encouraged brotherhood, compassion, and active listening among men. Participants were urged to check on friends, family members, and fellow church members regularly, because sometimes a simple conversation can save a life.

The Health Emphasis Program at Area 18 SDA Church successfully combined spiritual growth with health awareness, reminding members that caring for the mind is part of caring for the whole person.

As the program concluded, many attendees appreciated the discussion for opening an important conversation that is often ignored among men. The event served as a strong reminder that no one should suffer alone and that healing begins when people choose honesty, openness, and support for one another